If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest
at any time during the class. It is important in yoga that you listen to your body, and respect its limits on
any given day.
I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or
treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize
that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will
not perform any postures to the extent of strain or pain.
I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or
property, resulting from the taking of the class. Those under 18 years of age must have this form
signed by a parent or guardian.